“Renew. Realign. Reawaken.” Step into deep renewal with a nine-day Ayurvedic cleanse (September 22 - October 1, 2025) guided by Kayla Copeland, E-RYT 500, MA, Psychotherapist Kate Bentley, MA, Ayurvedic Practitioner and Instructor at Mount Madonna Institute.
Designed to reset your physical body, soften your mind, and awaken your spirit, this at-home cleanse is rooted in classical Ayurveda and enriched by Kate’s deep experience in holistic healing traditions and Kayla’s long-standing practice in yogic and mindfulness-based therapeutic studies.
-
INSTRUCTORS: Kayla Copeland, E-RYT 500, MA, Psychotherapist and Kate Bentley, MA, Ayurvedic Practitioner at Mount Madonna Institute
DATES:
September 22 - October 1 , 2025
LOCATION: Online
COST:
Days 1–3 | Durga: The Protector | $108
Days 4–6 | Lakshmi: The Restorer | $180
Days 7–9 | Saraswati: The Flow of Wisdom | $243
DESCRIPTION:
Step into deep renewal with a nine-day Ayurvedic cleanse guided by Kayla Copeland, E-RYT 500, MA, Psychotherapist and Kate Bentley, MA, Ayurvedic Practitioner and Instructor at Mount Madonna Institute. Designed to reset your physical body, soften your mind, and awaken your spirit, this at-home cleanse is rooted in classical Ayurveda and enriched by Kate’s deep experience in holistic healing traditions and Kayla’s long-standing practice in yogic and mindfulness-based therapeutic studies.
Aligned with Navaratri, this sacred journey will help you release stagnation and restore balance through Ayurvedic nutrition, herbal support, and daily rituals. Experience the power of physical, mental, and spiritual renewal while honoring the divine feminine energy of this transformative time.
You will be provided with an Ayurvedic consultation with Kate, all the details for cleansing safely and effectively using Ayurvedic diet and herbs based on your constitution, yogic exercises to support your experience, a loving and supportive group container with live check-ins with Kate and Kayla throughout the experience.
What to Expect:
- Personalized Ayurvedic Consultation with Kate Bentley
- Guided Recorded Daily Yoga Practices with Kayla
- Easy-to-follow Ayurvedic recipes personalized to your constitution
- Optional personalized herbal formulas
- Daily grounding and heart focused practices to promote deep release and renewal
- Live check-in calls with Kayla and Kate
- Supportive and like-minded communityWhat is Navaratri?
Navaratri, the sacred nine nights of the Divine Feminine, is a powerful time for transformation and renewal of body, mind, and spirit. Traditionally observed during the seasonal shift, it invites us to align with nature’s rhythms and cultivate balance and clarity.
This year, Navaratri begins on Monday, September 22, 2025, and concludes on Wednesday, October 1, 2025. The festival opens just after a partial solar eclipse on September 21, which, in astrological terms, marks a threshold for new beginnings and aligns with the Moon’s entry into Libra. This energy sets the stage for the nine nights of Navaratri, enhancing opportunities for reflection, intention-setting, and inner awakening.
During these nine nights, the unfolding lunar and solar energies guide us toward reconnecting with our inner wisdom, releasing what no longer serves us, and stepping into greater authenticity. Each night offers a dedicated space for deepening devotion, cultivating presence, and honoring the transformative power of the sacred feminine within.
Why Cleanse?
Step into deep renewal with a nine-day Ayurvedic cleanse guided by Kate Bentley, MA, Ayurvedic Practitioner and Instructor at Mount Madonna Institute and Kayla Copeland, E-RYT 500, MA, Psychotherapist. Designed to reset your physical body, soften your mind, and awaken your spirit, this at-home cleanse is rooted in classical Ayurveda and enriched by Kate’s deep experience in holistic healing traditions and Kayla’s long-standing practice in yogic and mindfulness-based therapeutic studies.
Aligned with Navaratri, this sacred journey will help you release stagnation and restore balance through Ayurvedic nutrition, herbal support, and daily rituals. Experience the power of physical, mental, and spiritual renewal while honoring the divine feminine energy of this transformative time.
You will be provided with an Ayurvedic consultation with Kate, all the details for cleansing safely and effectively using Ayurvedic diet and herbs based on your constitution, daily recorded yoga practices with Kayla, a loving and supportive group container with live check-ins with Kate and Kayla throughout the experience.
Choose Your Perfect Cleanse:
Choose 3, 6, or 9 days to match your desired level of engagement, honoring the natural progression of detoxification and alignment with seasonal cosmological forces, from clearing, to restoring, to illumination.
3-days
Days 1–3 | Durga: The Protector | $108
Theme: Clearing and Empowering
These days draw upon Durga’s archetypal strength to help release stagnation, dissolve blocks, and build inner courage. Begin with simple Ayurvedic detox meals and herbal protocols, paired with gentle practices and intention-setting to ignite your inner fire.
Includes:
1 group call
Easy-to-follow Ayurvedic detox meals + guidance
Live + recorded evening meditation, asana, and breathwork practices
6-days
Days 4–6 | Lakshmi: The Restorer | $180
Theme: Restorative and Nurturing
Lakshmi represents abundance and vitality. These days support restoration and balance through continued cleansing meals, herbal support, and mindful practices, replenishing energy while the body continues to detoxify.
Includes:
Easy-to-follow Ayurvedic detox meals + guidance
2 group calls + 1 optional 1:1
Live + recorded evening meditation, asana, and breathwork practices
9-days
Days 7–9 | Saraswati: The Flow of Wisdom | $243
Theme: Subtle and Illuminating
Saraswati embodies clarity and insight. As your system reaches deeper purification, enter subtler states of awareness. Concludes with a final castor oil cleanse, supported by continued detox meals and herbal guidance, opening channels for insight and renewal.
Includes:
Easy-to-follow Ayurvedic detox meals + guidance
3 group calls + 2 optional 1:1
Castor oil cleanse
Meet Your Guides:
Kate Bentley, MA
Kate Bentley is a passionate Ayurvedic Practitioner, Faculty Instructor, and Clinical Supervisor at the College of Āyurveda – Mount Madonna Institute. Deeply rooted in the classical teachings of Āyurveda and Yoga, she draws inspiration from her teacher Baba Hari Dass and integrates the wisdom of Peruvian Shamanism and Tantric healing practices into her work.
Kate is committed to guiding individuals on their wellness journey through physical, mental, and spiritual detoxification, combining Ayurvedic nutrition, herbal therapies, and detox protocols to address issues like energy depletion, sleep disturbances, digestive imbalances, weight fluctuations, and aging vitality. She empowers her clients to cultivate balance and harmony in their lives, helping them achieve long-lasting health.
As a clinical practitioner at Kaya Kalpa, Mount Madonna’s wellness center, and an active member of NAMA (National Ayurvedic Medical Association), Kate also teaches and mentors students in the School of Yoga and Ayurveda. Her approach blends ancient wisdom with modern life, offering transformative support for those seeking resilience, vitality, and lasting well-being.
Kayla Copeland - E-RYT 500, MA, Psychotherapist
Kayla Copeland has been a student of yoga since the early 2000s and has incorporated yoga into her daily life ever since. She has trained extensively with Aimee Nitzberg in Santa Cruz, California and Sri Dharma Mittra in New York City. She is also greatly inspired by Eoin Finn, Richard Freeman, Meghan Currie, David Swenson, and many more. Kayla is certified ERYT-500 and has received over 500 hours of yoga training.
Fast-forward nearly 20 years, Kayla’s classes focus on well-being, self-love, and mindfulness. Alongside fluid movement and breath awareness, she believes yoga to be a holistic tool and a transformational method from the inside out.
Amidst teaching for public and private clients and hosting local and international retreats, Kayla is an artist and a master’s student of Mindfulness-based Counseling Psychology. She delicately weaves an essence of creativity, self-awareness, embodiment, and inspiration into every one of her sessions.