INSTRUCTOR: Joy Smith

DATE: Sunday June 7th

TIME: 10:00am - 11:15am

LOCATION: 3603 Portola Drive – Yoga Studio

COST: $25

DESCRIPTION:

Expect to learn a deliciously fun and polished choreography routine including Joy's infamous formations, accents, and flare that make us all look performance ready!

Joy is widely known for her heart pounding, soul awakening dance routine’s taking dancers from “Show Girl” to “Street” dancer.

In this workshop, Joy will breakdown the essential styles of “Street Jazz” and its top essential moves and styles as we build and learn a super fun dance choreography piece over the 75 mintues.

You will get your sweat on in this cardio dance choreography class!

ALL LEVELS WELCOMED!

Joy Smith Bio: Owner and director of Santa Cruz Dance Company and Growing Wild (online nutrition courses and retreats). Internationally awarded instructor and choreographer for music videos, film, television and musical artists in France, Italy, Germany, Switzerland, Spain, Portugal, Greece, Brazil, Japan and the US.

International dance and fitness presenter, master trainer and Zumba Education Specialist (ZES) for Zumba Fitness LLC--for France, Belgium, California, Washington and Minnesota. Previously awarded ”Best of Santa Cruz Aerobic Instructor of the year" for Zumba instruction. ACE and AFAA faculty and CEC provider.

DATE: 06/07/26 with Kayla Copeland & Katie Jacobson

TIME: 10:00am - 11:30am

LOCATION: 3707 Portola Drive – Yoga Studio

COST: $24/class passes apply

DESCRIPTION:

Strong Bhakti Flow
(Devotional Moving Meditation: A more vigorous Vinyasa)

Level 2/3

"Bhakti" means devotion—devotion to spirituality, ethics, and integrity. Bhakti Vinyasa Flow is a moving meditation, a prayer in motion, where we dedicate our practice to the higher good of all beings. Expect chanting, breathwork, and a weaving of yoga philosophy and principles throughout this sweaty Vinyasa practice taught by one of our most seasoned teachers. Be ready to move, flow, sweat, and let go! This is an amped-up version of our mixed flow class, with a faster pace and more intensity. Previous yoga experience and a strong foundation are recommended.

After the Bhakti flow attend a Free Info Session on our upcoming yoga teacher trainings:

Like the:

• Embodied Breath: 200hr Yoga & Breathwork Teacher Training

• 300 hr Advanced Embodied Breath Yoga Studies & Teacher Training program.

Come meet your instructors and learn about the training, ask questions, and help us pull out any stops to get you there!

Things you might learn:

• What you will learn

• What's Inside the Training Modules

• Who are the Guest Teachers

• What you will walk away with

• Who the training is for

• What are the requirements

INSTRUCTOR: Sidney Nicol

DATE: Sunday May 31st

DATE: 12:00 pm - 2:30pm

LOCATION: 3603 Portola Drive – Dance Studio

COST: $40 Early Bird / $45 Day of Event

DESCRIPTION:

The unique healing modality of Thai Massage includes body positions similar to yoga combined with massage which follow a system of energy lines throughout the body. Benefits of Thai Massage include increased flexibility and range of motion, deep release of muscular tension as well as a space to practice mindfulness, sacred connection and breath awareness.

In this workshop you will learn how to:

• Give massage effortlessly using your whole body

• Use proper body mechanics, body weight & rhythmic compression

• Move & be moved into delicious assisted stretches

• Gain communication skills of giving & receiving feedback

• Co-create a safe environment for connection & playfulness

Everyone Welcome! Useful skills will be learned for ALL levels of experience. ALL gender, sexuality, ethnic, LGBTQ+ identities are welcome. Although no partner is needed, this is a fabulous experience to share with loved ones. Because Thai Massage is practiced on a floor mat and received clothes on you can easily share these techniques throughout your life within any casual setting.

Please note: There is a moderate level of effort and flexibility needed to give Thai massage. We will be moving another person's body with some light lifting, kneeling and balancing. Modifications will be given to help accommodate your ability.

Attire: Please dress in comfortable clothing allowing for ease of movement and flexibility.

Instructor BIO: Sidney Nicol is the founder of The Temple of Touch, a body of playfully curated education for non-professionals to explore the healing traditions and modern practices of Yoga asana, Thai Massage, Qigong and interactive group and partner connection exercises. Teaching massage techniques while weaving in tools for communication and mindfulness is Sidney’s mission in sharing the gift of conscious touch. She has brought Thai Massage workshops to Stanford University, various yoga studios throughout the Bay Area, private events and 1on1. Certified as a Massage Therapist in 1999, Sidney’s focus broadened to Thai Massage since her first training in 2006 at the Wat Pho Temple in Bangkok, Thailand. Further study and apprenticeship at Twin Lakes College of Healing Arts and Spirit Winds School of Thai Massage.

See more from Sidney:

https://www.facebook.com/thetempleoftouch

https://www.instagram.com/thetempleoftouch/

INSTRUCTOR: Chandi Collins RYT 200 & Sydney Davis DAcHM L.Ac

DATE: Monday, May 18th

TIME: 7:30pm - 8:30pm

LOCATION: 3707 Portola Drive – Yoga Studio

COST: $55

DESCRIPTION:

Experience Yoga Nidra combined with a peaceful acupuncture treatment. Yoga Nidra is a deep meditative practice also known as yogic sleep. This practice promotes a more potent brain repair than regular sleep, leaving you feeling rested and relaxed after just one session. Couple this with acupuncture and the benefits are profound.

INSTRUCTOR BIOS:

Chandi Collins

Chandi is an RYT-200 yoga teacher trained and certified through Pleasure Point Yoga. She enjoys leading a Strong Vinyasa, Mixed Flow and Restorative Yoga. She is a certified breathwork guide, as well as a Yoga Nidra and Guided Meditation facilitator. She cares for each student in a way that empowers them to believe they are capable of achieving things they maybe never thought possible. In her class you will travel the full spectrum of your abilities with modifications for a more or less challenging approach to postures. She has a deep passion for the breath, the physical body, and the relationships we have with them. She is a forever student, committed to understanding the brain-body connection and discovering the most tangible ways to bring nervous system regulation strategies to everyday people. Her goal for her students is they leave her class both mentally and physically stronger than when they arrived.

Sydney Davis:

Sydney, is a doctor of Chinese medicine and acupuncture. My mission is rooted in a deep passion for helping people, especially women, feel strong, seen, and supported-at every stage of life. I believe that when we feel empowered in our health, we show up more fully in every part of our lives. That's what acupuncture and Chinese medicine offer: not just relief from symptoms, but a path back to balance, vitality, and connection to yourself.

I blend the ancient wisdom of acupuncture, herbal medicine, and holistic care with an understanding of how today's stress, pace, and pressure affect our health. Whether you're navigating hormonal shifts, chronic stress, fertility journeys, or simply feeling out of alignment, I'm here to help you reconnect with your body's natural intelligence and live life with more energy, clarity, and joy.

My approach is collaborative, compassionate, and personalized. I meet you where you are and walk beside you as we uncover the root causes of imbalance and awaken your body's innate healing potential. I am dedicated to guiding you on a path to wellness through personalized care and the time-honored art of balance and harmony.

INSTRUCTOR: Ana Saroj

DATE: Saturday, May 16th

TIME: 10:00am - 11:00am

LOCATION: 3603 Portola Drive – Dance Studio

COST: $20 Drop In / Class Passes Apply

DESCRIPTION:

Join Ana Saroj for a Salsa Cubana Pop Up Class—a fun, all-levels class focused on solo footwork (salsa suelta), body movement, and authentic Cuban flavor. With over 20 years of international teaching and performing experience, plus deep training in Cuba, Ana brings her passion for dance straight to the Santa Cruz community. No partner needed—just bring your joy and love for music and dance!

INSTRUCTOR BIO:

Ana Saroj is a seasoned dancer with over 20 years of experience dedicated specifically to salsa and other Latin dances. She is known for her vibrant presence, deep musicality, and commitment to authentic Cuban dance. While based in the San Francisco Bay Area and later in Miami, Ana traveled the world teaching and performing, sharing her passion and expertise with dancers across continents.

In recent years, she has deepened her connection to the roots of Cuban dance by traveling regularly to Cuba to study with some of the island’s most respected masters in folkloric dance, salsa, and son.

Ana’s classes are fun, welcoming, and focused on solo movement—known in Cuba as salsa suelta—with no partner required. She emphasizes body movement, rhythm, and connection to the music, helping dancers of all levels experience the joy and richness of Cuban dance.

INSTRUCTOR: Gisella Ferreira

DATE: Saturday, May 16th

DATE: 12:00 pm - 1:00 pm

LOCATION: 3603 Portola Drive – Dance Studio

COST: $20 Drop In / Class Passes Apply

DESCRIPTION:

Join Gisella Ferreira for a Vibe Brazil Pop Up Class — Vibe Brazil is a Brazilian Dance + Fitness class that covers Baile Funk, Samba, Axé and more Brazilian dance styles. It includes core strengthening and mat work to support Brazilian dance moves. Come join the fun and catch the vibe! 🔥😎💪🇧🇷

INSTRUCTOR BIO:

Gisella Ferreira, a Brazilian-American performance artist and instructor specializes in: Samba, Afro-Brazilian, Capoeira, Hip- Hop, Burlesque and Brazilian Baile Funk. Her titles include: The first Samba Queen USA/ Rainha do Samba, Musa do Brazilian Day , Hollywood Carnival Queen, and currently a passista do Salgueiro (one of the most prestigious dance positions and Samba Schools in Rio).

Gisella studied at UCLA’s Dept. of World Arts and Cultures, focusing on dance choreography and performance, as well as on art activism. She began teaching dance at age twelve in Santa Cruz CA and has taught in Rio de Janeiro (Brasil), Salvador (Brasil) and started her own dance company and studio in Los Angeles CA.

She tours and performs worldwide and trains extensively in the U.S. as well as Brasil in many dance forms including Capoeira, Samba and Hip-Hop. She was named one of “LA’s Hottest Trainers” and has been active in Health day LA as well as Let’s Move LA for many years, dedicating time to help the LA community become more active and inspired through dance.She can also be found performing at The Floor Show and improv nights around LA. Gisella now lives in Santa Cruz, where she performs and teaches Samba.

Gisella Ferreira loves sharing her passion for life through artistic movement expression, and dances as a form of energy work & healing for herself and others. She is inspired to live each day in joy and gratitude and help to give back to the world through dance.

INSTRUCTORS:‍ ‍Rose & Franky of AguaMayyim and special guest Sam David

DATE: Saturday May 2nd

TIME: 7:00 PM-9:00 PM

LOCATION: 3707 Portola Drive – Yoga Studio

COST: $45

The Sound Medicine Experience:::

This is more than just a typical sound healing experience…

As you allow yourself to relax, you’ll be carried by the rhythm and resonance of ancient instruments from around the world, including Himalayan and crystal bowls, drums, flutes, chimes, and more. These will be woven with ambient electronic layers: bass tones, atmospheric drones, and ethereal vocals to create a symphony of live & electronic sound.

You will be held in a vibrational field designed to soften the nervous system and awaken a deeper connection to the dream realms.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Tentative Schedule:

7 - 7:10 pm ~ Arrival, choose your space & setup (Please be on time)

7:10 pm ~ Opening with Blue Lotus (tincture is optional)

7:30 - 8:45 pm ~ Sound Journey

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

About Blue Lotus:

Egyptian Blue Lotus (Nymphaea caerulea)

The Egyptian Blue Lotus is a sacred water lily once revered by ancient Egyptians as a symbol of rebirth, intuition, and divine connection. Known as an "Elixir of the Gods", it was used in rituals to awaken consciousness and connect with the spirit world.

Used for its gentle, heart-opening, and dream-enhancing properties, Blue Lotus promotes deep relaxation, lucid dreaming, and meditative stillness. Taken as a tea or elixir, Blue Lotus invites you into a soft, expanded state where intuition flows freely, and deeper layers of the subconscious gently unfold.

Special Guest Bio: Sam David:

Sam David has been working with sound as a healing modality for over 30 years.  He creates intuitive and immersive sound journeys using a wide range of indigenous instruments and vocal expressions. 

Born in Hawaii and raised in California, Sam was deeply influenced from an early age by Hawaiian culture and his mother’s close connection to the Chumash tribe. These rich traditions and their healing practices have profoundly shaped both Sam and his work today. During his return voyages to Hawaii, Sam also experienced healing and inspiration from the sounds and “codes” of whales and dolphins, further deepening his connection and dedication to the transformative power of sound.

Sam began playing the didgeridoo at 17 and later traveled through New Zealand and Australia, learning about the instrument from its traditional roots. Using the didgeridoo, Native drum, flute, and Tibetan bowls — combined with overtone singing, throat singing, and intuitive vocal expression Sam creates immersive sound journeys designed to support deep physical, emotional, and soul-level healing.

INSTRUCTOR: Chandi Collins RYT 200 & Sydney Davis DAcHM L.Ac

DATE: Monday, April 27th

TIME: 7:30pm - 8:30pm

LOCATION: 3707 Portola Drive – Yoga Studio

COST: $55

DESCRIPTION:

Experience Yoga Nidra combined with a peaceful acupuncture treatment. Yoga Nidra is a deep meditative practice also known as yogic sleep. This practice promotes a more potent brain repair than regular sleep, leaving you feeling rested and relaxed after just one session. Couple this with acupuncture and the benefits are profound.

INSTRUCTOR BIOS:

Chandi Collins

Chandi is an RYT-200 yoga teacher trained and certified through Pleasure Point Yoga. She enjoys leading a Strong Vinyasa, Mixed Flow and Restorative Yoga. She is a certified breathwork guide, as well as a Yoga Nidra and Guided Meditation facilitator. She cares for each student in a way that empowers them to believe they are capable of achieving things they maybe never thought possible. In her class you will travel the full spectrum of your abilities with modifications for a more or less challenging approach to postures. She has a deep passion for the breath, the physical body, and the relationships we have with them. She is a forever student, committed to understanding the brain-body connection and discovering the most tangible ways to bring nervous system regulation strategies to everyday people. Her goal for her students is they leave her class both mentally and physically stronger than when they arrived.

Sydney Davis:

Sydney, is a doctor of Chinese medicine and acupuncture. My mission is rooted in a deep passion for helping people, especially women, feel strong, seen, and supported-at every stage of life. I believe that when we feel empowered in our health, we show up more fully in every part of our lives. That's what acupuncture and Chinese medicine offer: not just relief from symptoms, but a path back to balance, vitality, and connection to yourself.

I blend the ancient wisdom of acupuncture, herbal medicine, and holistic care with an understanding of how today's stress, pace, and pressure affect our health. Whether you're navigating hormonal shifts, chronic stress, fertility journeys, or simply feeling out of alignment, I'm here to help you reconnect with your body's natural intelligence and live life with more energy, clarity, and joy.

My approach is collaborative, compassionate, and personalized. I meet you where you are and walk beside you as we uncover the root causes of imbalance and awaken your body's innate healing potential. I am dedicated to guiding you on a path to wellness through personalized care and the time-honored art of balance and harmony.

INSTRUCTOR: Sidney Nicol

DATE: Saturday, April 25th

DATE: 4:00pm - 6:30pm

LOCATION: 3603 Portola Drive – Dance Studio

COST: $40 Early Bird / $45 Day of Event

DESCRIPTION:

The unique healing modality of Thai Massage includes body positions similar to yoga combined with massage which follow a system of energy lines throughout the body. Benefits of Thai Massage include increased flexibility and range of motion, deep release of muscular tension as well as a space to practice mindfulness, sacred connection and breath awareness.

In this workshop you will learn how to:

• Give massage effortlessly using your whole body

• Use proper body mechanics, body weight & rhythmic compression

• Move & be moved into delicious assisted stretches

• Gain communication skills of giving & receiving feedback

• Co-create a safe environment for connection & playfulness

Everyone Welcome! Useful skills will be learned for ALL levels of experience. ALL gender, sexuality, ethnic, LGBTQ+ identities are welcome. Although no partner is needed, this is a fabulous experience to share with loved ones. Because Thai Massage is practiced on a floor mat and received clothes on you can easily share these techniques throughout your life within any casual setting.

Please note: There is a moderate level of effort and flexibility needed to give Thai massage. We will be moving another person's body with some light lifting, kneeling and balancing. Modifications will be given to help accommodate your ability.

Attire: Please dress in comfortable clothing allowing for ease of movement and flexibility.

Instructor BIO: Sidney Nicol is the founder of The Temple of Touch, a body of playfully curated education for non-professionals to explore the healing traditions and modern practices of Yoga asana, Thai Massage, Qigong and interactive group and partner connection exercises. Teaching massage techniques while weaving in tools for communication and mindfulness is Sidney’s mission in sharing the gift of conscious touch. She has brought Thai Massage workshops to Stanford University, various yoga studios throughout the Bay Area, private events and 1on1. Certified as a Massage Therapist in 1999, Sidney’s focus broadened to Thai Massage since her first training in 2006 at the Wat Pho Temple in Bangkok, Thailand. Further study and apprenticeship at Twin Lakes College of Healing Arts and Spirit Winds School of Thai Massage.

See more from Sidney:

https://www.facebook.com/thetempleoftouch

https://www.instagram.com/thetempleoftouch/

INSTRUCTOR: Ana Saroj

DATE: Saturday, April 25th

DATE: 10:00am - 11:00am

LOCATION: 3603 Portola Drive – Dance Studio

COST: $20 Drop In / Class Passes Apply

DESCRIPTION:

Join Ana Saroj for a Salsa Cubana Pop Up Class—a fun, all-levels class focused on solo footwork (salsa suelta), body movement, and authentic Cuban flavor. With over 20 years of international teaching and performing experience, plus deep training in Cuba, Ana brings her passion for dance straight to the Santa Cruz community. No partner needed—just bring your joy and love for music and dance!

INSTRUCTOR BIO:

Ana Saroj is a seasoned dancer with over 20 years of experience dedicated specifically to salsa and other Latin dances. She is known for her vibrant presence, deep musicality, and commitment to authentic Cuban dance. While based in the San Francisco Bay Area and later in Miami, Ana traveled the world teaching and performing, sharing her passion and expertise with dancers across continents.

In recent years, she has deepened her connection to the roots of Cuban dance by traveling regularly to Cuba to study with some of the island’s most respected masters in folkloric dance, salsa, and son.

Ana’s classes are fun, welcoming, and focused on solo movement—known in Cuba as salsa suelta—with no partner required. She emphasizes body movement, rhythm, and connection to the music, helping dancers of all levels experience the joy and richness of Cuban dance.

OUR STUDIO IS PERFORMING!!

DATE: Thursday, April 16th

SET TIMES / LOCATION:

• 6:10PM: Pleasure Point Dance at STAGE 1

  (PACIFIC AVE + CHURCH ST)

• 6:40PM: Joy Smith / SCDC at STAGE 2

  (PACIFIC AVE + LOCUST ST)

• 7:20PM: Pleasure Point Dance at STAGE 2

  (PACIFIC AVE + LOCUST ST)

Please also root on Gisella Ferreira’s Samba Soul Dance Company:

• 7:00PM: Samba Soul / Gisella Ferreira at STAGE 2

  (PACIFIC AVE + LOCUST ST)

• 8:10PM: Samba Soul / Gisella Ferreira + FINALE / STREET PARADE at STAGE 1

  (PACIFIC AVE + CHURCH ST)

LOCATION: Pacific Avenue, Santa Cruz

COST: FREE

DESCRIPTION:

COME CHEER US ON as our dance teacher’s and students perform in our favorite community event in Santa Cruz!

Dancing in The Streets: For 17 years, Santa Cruz dancers have hit the streets of Downtown for Dancing in the Streets.

Join us as we celebrate the joy of dance and the strength of our community through an unforgettable afternoon of free performances in the heart of Downtown Santa Cruz from April 16th 5:00pm-9:00pm.

INSTRUCTOR: Joy Smith

DATE: Saturday, April 11th

TIME: 10:00am - 12:00pm

LOCATION: 3603 Portola Drive – Yoga Studio

COST: $25

DESCRIPTION:

IN THIS PERFORMANCE WORKSHOP, Joy will be teaching us a polished and stylish dance routine that we will be performing at Dancing in the Streets in April. This is for those who either want to learn sensational dance routing and / or know they will want to perform with us OR are almost performance ready and want to dig deeper into the refinement of a polished dance routine. 

Please consider attending her classes ahead of time to familiarize yourself with her stylish choreography:
✨Mondays 10:15-11:15am : Hip Hop & Zumba Basics
✨Wednesdays 10:30-11:30 am : Cardio HH & Zumba

INSTRUCTOR: Joy Smith

DATE: Saturday, April 4th

TIME: 10:00am - 12:00pm

LOCATION: 3603 Portola Drive – Yoga Studio

COST: $25

DESCRIPTION:

IN THIS PERFORMANCE WORKSHOP, Joy will be teaching us a polished and stylish dance routine that we will be performing at Dancing in the Streets in April. This is for those who either want to learn sensational dance routing and / or know they will want to perform with us OR are almost performance ready and want to dig deeper into the refinement of a polished dance routine. 

Please consider attending her classes ahead of time to familiarize yourself with her stylish choreography:
✨Mondays 10:15-11:15am : Hip Hop & Zumba Basics
✨Wednesdays 10:30-11:30 am : Cardio HH & Zumba

INSTRUCTORS: Hannah Muse & Johanna Beekman

DATE: Monday, March 31st

TIME: 5:30pm - 7:00pm

LOCATION: 3707 Portola Drive – Yoga Studio

COST: $24 Drop In / Class Passes & Memberships Apply PLUS ‍ ‍Please bring $5-$20 in Cash for the LIVE Musician!

DESCRIPTION:

Yoga, Mindfulness, & Mysticism WITH LIVE MUSIC!

Please bring $5-$20 in Cash for the LIVE Musician!

A welcoming class for new and experienced folks alike, this class explores: the deeper philosophy of the yoga tradition, a richly nourishing sequence of familiar yoga poses with mindfulness-based somatics, and a heart-opening community vibe. Led with compassion and inquiry by one of our most seasoned teachers. Come if you want to feel truly alive.

About Hannah Muse: One of Hannah’s greatest joys in life is welcoming folks of all backgrounds into kind, curious, brave, compassionate spaces that restore, heal, and bring us truly alive. Deemed the “midwife of possibility,” Hannah Muse is an award-winning, internationally-recognized teacher of mindfulness, mysticism, and yoga. As a mother and devoted student of Buddhism, neuropsychology, and mythology, Hannah is known for weaving complex teachings into accessible, heart-opening, world-shifting experiences. And for being just as silly as she is deep.
With a background in social and environmental advocacy, Hannah’s flavor of spirituality is inspired by our shared humanity and nourished by her deep love for the world. Hannah serves as President for the Yoga for All Movement, an organization that makes yoga and mindfulness accessible to individuals experiencing incarceration, people in recovery from substance abuse, survivors of domestic violence, and other underserved communities.

Over the past ten years, Hannah has trained hundreds of yoga and mindfulness teachers who bring these beneficial practices to various populations and communities throughout the world. She facilitates transformational retreats at the Esalen Institute, service retreats in Guatemala, spiritual pilgrimage in India, mythopoetic journeys in Greece and other yoga retreats in Mexico and Bali. She has been a featured presenter at dozens of conferences and festivals including Electric Forest, Bhakti Fest and Wanderlust.

When she’s not facilitating Awake Heart yoga teacher trainings, in practice with her beloved online meditation sangha Shelter in the Heart, or making healing accessible for underserved communities, you can find her in the ocean with her daughter, Ruby, and dancing wildly with her beloved, Brian. Find out more about her work/play at www.hannahmuse.com and follow Hannah’s adventures/musings at www.instagram.com/Hannah.J.Muse.

P.S. If you’re reading this, Hannah bows to you for finding your way here – through all the staggeringly beautiful and terrifying twists and turns of life – to this path of practice, where possibility awaits us. Welcome. May our practice be for the benefit of all beings!

About Johanna Beekman: Johanna is a long time studio favorite and friend! Johanna’s love of singing and songwriting led her on a journey through a wide variety of styles—soul, gospel, folk, pop, rock, world beat, reggae, a cappella, jazz, dance, and more. Today her performances and recordings are generally grounded in kirtan—the music of yoga—and other forms of conscious music. But Johanna incorporates the most compelling elements of all of those styles into her songs no matter what she’s singing. And above all else, her spirit shines bright in every note. Come chant, meditate, pray, sing, and open your hearts together in an evening of devotion.

Johanna Beekman has toured the festival circuit for 15 years with her uniquely healing heartsong and sizzling mantra-soul fusion concerts. She is a respected member of Bhakti & Shakti communities. She traveled with Festival of Colors USA tour, co-produced Sedona Yoga Festival and other festivals, and produced her own festivals. She has received International recognition for her video Mantra Sangha Health and Healing. She is an active member of the recording academy. She has performed and collaborated with many kirtan luminaries, starting with learning from Ram Das & others. Recently she has co-created recordings with Equanimous, Heather Christie, and Luke Rain in addition to her work with Krishna Das and others in the Mantra world.

INSTRUCTOR: Chandi Collins RYT 200 & Sydney Davis DAcHM L.Ac

DATE: Monday, March 30th

TIME: 7:30pm - 8:30pm

LOCATION: 3707 Portola Drive – Yoga Studio

COST: $55

DESCRIPTION:

Experience Yoga Nidra combined with a peaceful acupuncture treatment. Yoga Nidra is a deep meditative practice also known as yogic sleep. This practice promotes a more potent brain repair than regular sleep, leaving you feeling rested and relaxed after just one session. Couple this with acupuncture and the benefits are profound.

INSTRUCTOR BIOS:

Chandi Collins

Chandi is an RYT-200 yoga teacher trained and certified through Pleasure Point Yoga. She enjoys leading a Strong Vinyasa, Mixed Flow and Restorative Yoga. She is a certified breathwork guide, as well as a Yoga Nidra and Guided Meditation facilitator. She cares for each student in a way that empowers them to believe they are capable of achieving things they maybe never thought possible. In her class you will travel the full spectrum of your abilities with modifications for a more or less challenging approach to postures. She has a deep passion for the breath, the physical body, and the relationships we have with them. She is a forever student, committed to understanding the brain-body connection and discovering the most tangible ways to bring nervous system regulation strategies to everyday people. Her goal for her students is they leave her class both mentally and physically stronger than when they arrived.

Sydney Davis:

Sydney, is a doctor of Chinese medicine and acupuncture. My mission is rooted in a deep passion for helping people, especially women, feel strong, seen, and supported-at every stage of life. I believe that when we feel empowered in our health, we show up more fully in every part of our lives. That's what acupuncture and Chinese medicine offer: not just relief from symptoms, but a path back to balance, vitality, and connection to yourself.

I blend the ancient wisdom of acupuncture, herbal medicine, and holistic care with an understanding of how today's stress, pace, and pressure affect our health. Whether you're navigating hormonal shifts, chronic stress, fertility journeys, or simply feeling out of alignment, I'm here to help you reconnect with your body's natural intelligence and live life with more energy, clarity, and joy.

My approach is collaborative, compassionate, and personalized. I meet you where you are and walk beside you as we uncover the root causes of imbalance and awaken your body's innate healing potential. I am dedicated to guiding you on a path to wellness through personalized care and the time-honored art of balance and harmony.

INSTRUCTORS: Dayākar Dās & Living Devotion

DATE: Saturday, March 28th

TIME: 7:00pm - 8:30pm

LOCATION: 3707 Portola Drive – Yoga Studio

COST: $20-$30 sliding scale at the door - No one turned away due to financial hardship

DESCRIPTION:

Kirtan is The Music of Bhakti Yoga

Relax - Chant - Meditate - Sing - Pray - Dance

FEATURING:

Dayākar Dās – Harmonium & Vocals

Steve Robertson – Tabla

Anne Cleveland – Flute & Vocals

Robert Hansen – Sarod, Guitar & Vocals

Corinne LeBlanc – Harmonium & Vocals

ABOUT THE MUSIC OF YOGA:

Kirtan is a spiritual service with five parts that is found in the path of Bhakti Yoga. One of the parts is the chanting of Sanskrit healing and empowerment mantras and the singing of devotional songs called bhajans. Kirtan is a musically guided meditation practice. Practicing this yog calms the mind, relaxes the body and energizes the Spirit. Reciting mantra with a devotional attitude, especially the singing of bhajans, has a calming effect on the brain, quieting the mind so that we can experience the opening of our hearts, allowing us to taste the blissful reality that is our true nature.

Come dive into the depths of your own heart in this safe, supportive environment. No previous yoga, meditation or singing experience is necessary to participate.

Practice is led by Dayākar Dās who is a Certified Ashtanga Yoga Teacher and practitioner of 32 years, who has been teaching meditation for over two decades.

INSTRUCTOR: Ky Russell

LOCATION: Dance & Movement Studio - 3603 Portola Drive, Santa Cruz, CA

DATES & TIMES:

Mat 1, Intro to Pilates & Beginning / Intermediate Exercises (16 hours): March 27-29, 2026

Friday: 12:30 - 3:45 PM

Saturday: 9:30 - 6:30

Sunday: 11:30 - 5:00

COST: $575 (before 3/20/2026)

DESCRIPTION: Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre and post–natal classes are included.

Prerequisites:

• Movement Principles

• 10 Mat Classes (recommended)

CERTIFICATION DETAILS:

To become a fully qualified Balanced Body Mat instructor, students must complete the following:

● Anatomy in Three Dimensions (strongly recommended but not required)

● Balanced Body Movement Principles (16 hours)

● Balanced Body Mat 1 - Course work and module test (16 hours)

● Balanced Body Mat 2 - Course work and module test (16 hours)

● Balanced Body Mat 3 - Course work and module test (16 hours)

● 20 Mat personal sessions, 15 observation hours, and 25 student teaching hours

● Final written and practical test

● Total hours for completion of Mat program: 134 hours

● Upon fulfillment of all Balanced Body Mat Instructor requirements, students will receive

an internationally recognized certificate of completion

ENTIRE TRAINING DESCRIPTION:

Pilates Mat instructor training is coming to Pleasure Point Sanctuary!

We are partnering with the Santa Cruz Pilates Education Collective to host the Balanced Body® Pilates Mat teacher training program in 2026! The Balanced Body® program is an internationally recognized teacher training that brings the best of movement science to movement education. From fundamentals to advanced movement, our Mat program empowers you to be a transformative teacher.

The program consists of 4 distinct training modules that can be taken on a flexible timeline that works best for your goals, schedule, and budget.

Lead by Ky Russell, MA - a veteran Balanced Body Educator with over 25 years experience teaching Pilates and over 17 years experience educating teachers. Ky delights in guiding new and experienced teachers to develop their passion for movement and honing their craft in teaching others! Ky will be joined by local Balanced Body Educators Arwen Brooke and Sarah Artha Negara, also accomplished and experienced instructors of teachers.

Why train with the PEC & Balanced Body®?

● Internationally recognized with access to 400+ education sites worldwide.

● 15+ years of proven curriculum with over 30,000 graduates, giving students access to an exclusive alumni network.

● Flexible, modular system that provides students more time, options and instructor exposure.

● Backed by Balanced Body, the global leader in Pilates equipment for over 45 years.

● Our graduates have the option to be featured in our Instructor Directory & Studio Finder as a resource (Education Department specifically)

Program Details and Logistics:

Each 16 hour module includes movement, lecture, practice teaching, and coaching to help you become a confident, capable Pilates instructor.

● Instruction in the complete pre-Pilates and Balanced Body Mat exercises

● A detailed, full color manual with accompanying video support to enhance your learning (for each module)

● Mat class design and delivery based on the Balanced Body programming system

● Development of cueing and coaching skills

● Safety information for teaching special populations (seniors, pre-natal, and injury)

Questions?

Please visit the PEC website at www.pilatesedc.com or contact Ky at care@pilatesedc.com

WE look forward to chatting with you!

Meet Your Lead Instructor - Ky Russell, MA

Ky Russell (she/ her) is a former professional dancer, Pilates instructor, and self proclaimed movement nerd. She is the Director and Founder of the Pilates Education Collective, whose mission is to foster a community of skilled and diverse Pilates instructors who embody the values of compassion, curiosity, and inclusivity. She combines over 25 years of experience teaching Pilates and mindful movement with an academic background in Kinesiology. She became a Balanced Body® Educator in 2008, teaching Pilates instructor training programs, and Anatomy in 3 Dimensions® across the country and as a presenter at Pilates on Tour® Conferences. She leads international retreats and has taught internationally as a guest teacher.

She was introduced to Pilates in 1993, and received her original Pilates certification under the tutelage of Nora St. John in 2002. She has held certifications by the National Pilates Certification Program, ACE personal trainer, and Yoga Alliance.

She taught Pilates based rehabilitation at the world renowned St. Francis Hospital’s Center for Sports Medicine and is well-versed in pre and post rehabilitation protocols, and injury prevention. Ky has taught thousands of hours of Pilates to clients ranging from professional athletes and performers to people living with chronic pain.

She also is a regular guest teacher for Hannah Muse’s Awake Heart yoga teacher training program, teaching functional anatomy and core awareness. She has offered continuing education workshops on a variety of topics for the College of San Mateo Pilates program and Pilates studios throughout the Bay Area. She has also taught pre/post natal Pilates certification programs for movement professionals as faculty for the Center for Women’s Fitness.

In addition, Ky holds a Master’s degree in Kinesiology from San José State University and has taught Embodied Stress Management as Kinesiology faculty since 2016. Her thesis research examined women’s postpartum exercise experiences utilizing a feminist framework. Ky also holds a B.S. degree with an emphasis in experiential education from UC Berkeley. She is a former professional dancer and circus performer, and is a certified Grief Yoga, yoga, and mindfulness meditation instructor who incorporates holistic and embodied stress reduction into her classes, sessions, and continuing education offerings. When not teaching Pilates, she can be found playing with her teen daughter, who is her greatest teacher. Ky delights in sharing movement with others and helping her clients and students achieve their goals for holistic wellness, an active life, or a meaningful Pilates career!

care@pilatesedc.com

@kyautumnpilates

INSTRUCTOR: Alison Chesley

DATE: Sunday, March 22nd

TIME: 12:30pm - 2:00pm

LOCATION: 3603 Portola Drive – Yoga Studio

COST: $25

DESCRIPTION:

IN THIS PERFORMANCE WORKSHOP, Alison will be teaching us a simple and fabulously fun jazz dance routine that we will be performing at Dancing in the Streets in April. Although you do not have to perform, we highly encourage you to do so because it is so FUN and you are FABULOUS!

Alison will be breaking it down step by step so dancers can really pull it together in a polished way, feel confident while dancing, and enjoy dancing together in community!

Please consider attending her classes ahead of time to familiarize yourself with her stylish choreography:

✨Mondays 5:30pm - 6:30pm : Cardio Funk

CARDIO FUNK is a high energy all level choreography dance class to upbeat music where we build a fun and accessible dance routine over the hour for some serious satisfaction by the end. Starting with a warm-up then breaking down moves with a continuous cardio flow that includes some gut and ab toning, Alison’s clear and experienced style makes dancing our way to wellness AWESOME and available to all levels with no dance experience necessary!

INSTRUCTOR: Allison Eaton

DATES:

• Reiki Level I - Saturday, March 14th

• Reiki Level II - Sunday, March 15th

TIMES:

• Reiki Level I (3/14) - 2:00pm - 6:00pm

• Reiki Level II (3/15) - 12:00pm - 3:30pm

LOCATION: 3707 Portola Drive – Yoga Studio

COST:

Reiki Level I - $250

Reiki Level II - $350

Bundle - Reiki Level I & II - $500

DESCRIPTION:

Reiki is a holistic, relaxation and energy healing technique—easily learned by anyone—that supports the body, mind, and spirit in naturally harmonizing and restoring itself.

Reiki Level I

You will be attuned to the sacred energy of Reiki, learn how to give a full Reiki healing treatment to yourself and others, and receive your Reiki Level I Manual and Certificate.

Reiki Level I is open to everyone—no prerequisites required.

Reiki Level II

You will receive your Reiki Level II energy attunement, learn Distance Reiki Healing, the sacred Reiki symbols, and how to send Reiki healing to your past and future. You will also receive your Reiki Level II Manual and Certificate.

Reiki Level I is required before joining Reiki Level II.

BIO:

Allison Eaton is an internationally recognized spiritual teacher, intuitive healer, and mentor specializing in Reiki, the Akashic Records, Energy Healing, Yoga and Meditation. With more than 20 years of experience, she is known for guiding profound transformation through her gentle, heart-centered approach and her ability to illuminate the innate wisdom within each person she serves.

Allison teaches Reiki and Akashic Records certifications, intuition development courses, yoga teacher trainings, and healing retreats both worldwide and online. Her work weaves together the wisdom of Earth and Spirit, offering a grounded yet expansive pathway to holistic awakening and inner alignment. She is the author of multiple healing and training manuals and is also a devotional singer and Kirtan musician, sharing sacred sound as a tool for healing and remembrance.

Through all her offerings, Allison creates a nurturing, soul-honoring space where individuals can deepen self-awareness, clear energetic blockages, and experience renewed peace, clarity, and joy.

Website: www.allisoneaton.com

Socials (IG & FB): @allisonclaireeaton

Allison’s Online Spiritual Community: www.skool.com/allison-eaton

INSTRUCTOR: Deborah Yates

DATE: Sunday, March 15th

TIME: 11:15am - 12:45pm

LOCATION: 3603 Portola Drive – Yoga Studio

COST: $25

DESCRIPTION:

IN THIS PERFORMANCE WORKSHOP, Deborah will be teaching us an flashy jazz dance / musical theater dance routine that we will be performing at Dancing in the Streets in ! Although you do not have to perform, we highly encourage you to do so because it is so FUN and you are FABULOUS!

Deborah will be breaking it down step by step so dancers can really pull it together in a polished way, feel confidant while dancing, and enjoy dancing together in community!

Please consider attending her classes ahead of time to familiarize yourself with her stylish choreography:

✨Sundays 10am - 11:00am : Inspire Dance

INSPIRE DANCE is a recipe for a delicious dance cardio experience. Move to your favorite popular songs combining dance styles from hip-hop, funk, jazz and contemporary while spicing it up with a bit of musical theater. Class includes breakdowns and sweat sesh with no pro skills needed. Just bring your passion for dance, love of music and your desire to move!

INSTRUCTOR: Sidney Nicol

DATE: Saturday, March 14th

DATE: 3:00pm - 5:30pm

LOCATION: 3603 Portola Drive – Dance Studio

COST: $40 Early Bird / $45 Day of Event

DESCRIPTION:

The unique healing modality of Thai Massage includes body positions similar to yoga combined with massage which follow a system of energy lines throughout the body. Benefits of Thai Massage include increased flexibility and range of motion, deep release of muscular tension as well as a space to practice mindfulness, sacred connection and breath awareness.

In this workshop you will learn how to:

• Give massage effortlessly using your whole body

• Use proper body mechanics, body weight & rhythmic compression

• Move & be moved into delicious assisted stretches

• Gain communication skills of giving & receiving feedback

• Co-create a safe environment for connection & playfulness

Everyone Welcome! Useful skills will be learned for ALL levels of experience. ALL gender, sexuality, ethnic, LGBTQ+ identities are welcome. Although no partner is needed, this is a fabulous experience to share with loved ones. Because Thai Massage is practiced on a floor mat and received clothes on you can easily share these techniques throughout your life within any casual setting.

Please note: There is a moderate level of effort and flexibility needed to give Thai massage. We will be moving another person's body with some light lifting, kneeling and balancing. Modifications will be given to help accommodate your ability.

Attire: Please dress in comfortable clothing allowing for ease of movement and flexibility.

Instructor BIO: Sidney Nicol is the founder of The Temple of Touch, a body of playfully curated education for non-professionals to explore the healing traditions and modern practices of Yoga asana, Thai Massage, Qigong and interactive group and partner connection exercises. Teaching massage techniques while weaving in tools for communication and mindfulness is Sidney’s mission in sharing the gift of conscious touch. She has brought Thai Massage workshops to Stanford University, various yoga studios throughout the Bay Area, private events and 1on1. Certified as a Massage Therapist in 1999, Sidney’s focus broadened to Thai Massage since her first training in 2006 at the Wat Pho Temple in Bangkok, Thailand. Further study and apprenticeship at Twin Lakes College of Healing Arts and Spirit Winds School of Thai Massage.

See more from Sidney:

https://www.facebook.com/thetempleoftouch

https://www.instagram.com/thetempleoftouch/

INSTRUCTOR: Allison Eaton

DATES:

• Reiki Level I - Saturday, March 14th

• Reiki Level II - Sunday, March 15th

TIMES:

• Reiki Level I (3/14) - 2:00pm - 6:00pm

• Reiki Level II (3/15) - 12:00pm - 3:30pm

LOCATION: 3707 Portola Drive – Yoga Studio

COST:

Reiki Level I - $250

Reiki Level II - $350

Bundle - Reiki Level I & II - $500

DESCRIPTION:

Reiki is a holistic, relaxation and energy healing technique—easily learned by anyone—that supports the body, mind, and spirit in naturally harmonizing and restoring itself.

Reiki Level I

You will be attuned to the sacred energy of Reiki, learn how to give a full Reiki healing treatment to yourself and others, and receive your Reiki Level I Manual and Certificate.

Reiki Level I is open to everyone—no prerequisites required.

Reiki Level II

You will receive your Reiki Level II energy attunement, learn Distance Reiki Healing, the sacred Reiki symbols, and how to send Reiki healing to your past and future. You will also receive your Reiki Level II Manual and Certificate.

Reiki Level I is required before joining Reiki Level II.

BIO:

Allison Eaton is an internationally recognized spiritual teacher, intuitive healer, and mentor specializing in Reiki, the Akashic Records, Energy Healing, Yoga and Meditation. With more than 20 years of experience, she is known for guiding profound transformation through her gentle, heart-centered approach and her ability to illuminate the innate wisdom within each person she serves.

Allison teaches Reiki and Akashic Records certifications, intuition development courses, yoga teacher trainings, and healing retreats both worldwide and online. Her work weaves together the wisdom of Earth and Spirit, offering a grounded yet expansive pathway to holistic awakening and inner alignment. She is the author of multiple healing and training manuals and is also a devotional singer and Kirtan musician, sharing sacred sound as a tool for healing and remembrance.

Through all her offerings, Allison creates a nurturing, soul-honoring space where individuals can deepen self-awareness, clear energetic blockages, and experience renewed peace, clarity, and joy.

Website: www.allisoneaton.com

Socials (IG & FB): @allisonclaireeaton

Allison’s Online Spiritual Community: www.skool.com/allison-eaton

INSTRUCTORS: Hannah Muse & Johanna Beekman

DATE: Tuesday, March 10th

TIME: 5:30 PM-7:00 PM

LOCATION: 3707 Portola Drive – Yoga Studio

COST: $24 Drop In / Class Passes & Memberships Apply

Please bring $5-$20 in Cash for the LIVE Musician

DESCRIPTION:

Yoga, Mindfulness, & Mysticism WITH LIVE MUSIC!

Please bring $5-$20 in Cash for the LIVE Musician

DESCRIPTION:

A welcoming class for new and experienced folks alike serenaded by the soft lullaby of Johanna’s voice and instruments. This class explores: the deeper philosophy of the yoga tradition, a richly nourishing sequence of familiar yoga poses with mindfulness-based somatics, and a heart-opening community vibe. Led with compassion and inquiry by one of our most seasoned teachers. Come if you want to feel truly alive.

About Hannah Muse:

One of Hannah’s greatest joys in life is welcoming folks of all backgrounds into kind, curious, brave, compassionate spaces that restore, heal, and bring us truly alive. Deemed the “midwife of possibility,” Hannah Muse is an award-winning, internationally-recognized teacher of mindfulness, mysticism, and yoga. As a mother and devoted student of Buddhism, neuropsychology, and mythology, Hannah is known for weaving complex teachings into accessible, heart-opening, world-shifting experiences. And for being just as silly as she is deep.

With a background in social and environmental advocacy, Hannah’s flavor of spirituality is inspired by our shared humanity and nourished by her deep love for the world. Hannah serves as President for the Yoga for All Movement, an organization that makes yoga and mindfulness accessible to individuals experiencing incarceration, people in recovery from substance abuse, survivors of domestic violence, and other underserved communities.

Over the past ten years, Hannah has trained hundreds of yoga and mindfulness teachers who bring these beneficial practices to various populations and communities throughout the world. She facilitates transformational retreats at the Esalen Institute, service retreats in Guatemala, spiritual pilgrimage in India, mythopoetic journeys in Greece and other yoga retreats in Mexico and Bali. She has been a featured presenter at dozens of conferences and festivals including Electric Forest, Bhakti Fest and Wanderlust.

When she’s not facilitating Awake Heart yoga teacher trainings, in practice with her beloved online meditation sangha Shelter in the Heart, or making healing accessible for underserved communities, you can find her in the ocean with her daughter, Ruby, and dancing wildly with her beloved, Brian. Find out more about her work/play at www.hannahmuse.com and follow Hannah’s adventures/musings at www.instagram.com/Hannah.J.Muse.

P.S. If you’re reading this, Hannah bows to you for finding your way here – through all the staggeringly beautiful and terrifying twists and turns of life – to this path of practice, where possibility awaits us. Welcome. May our practice be for the benefit of all beings!

About Johanna Beekman:

Johanna is a long time studio favorite and friend! Johanna’s love of singing and songwriting led her on a journey through a wide variety of styles—soul, gospel, folk, pop, rock, world beat, reggae, a cappella, jazz, dance, and more. Today her performances and recordings are generally grounded in kirtan—the music of yoga—and other forms of conscious music. But Johanna incorporates the most compelling elements of all of those styles into her songs no matter what she’s singing. And above all else, her spirit shines bright in every note.

Johanna Beekman has toured the festival circuit for 15 years with her uniquely healing heartsong and sizzling mantra-soul fusion concerts. She is a respected member of Bhakti & Shakti communities. She traveled with Festival of Colors USA tour, co-produced Sedona Yoga Festival and other festivals, and produced her own festivals. She has received International recognition for her video Mantra Sangha Health and Healing. She is an active member of the recording academy. She has performed and collaborated with many kirtan luminaries, starting with learning from Ram Das & others. Recently she has co-created recordings with Equanimous, Heather Christie, and Luke Rain in addition to her work with Krishna Das and others in the Mantra world.

INSTRUCTORS: Johanna Beekman & Joss Jaffe

DATE: Monday March 9th

TIME: 7:30 PM-9:30 PM

LOCATION: 3707 Portola Drive – Yoga Studio

COST: By donation (suggested $24) or use your Pleasure Point class pass.

No one turned away for lack of funds—come sing!!

DESCRIPTION:

Johanna Beekman has toured the festival circuit for 15 years with her uniquely healing heartsong and sizzling mantra-soul fusion concerts. She is a respected member of Bhakti & Shakti communities. She traveled with Festival of Colors USA tour, co-produced Sedona Yoga Festival and other festivals, and produced her own festivals. She has received International recognition for her video Mantra Sangha Health and Healing. She is an active member of the recording academy. She has performed and collaborated with many kirtan luminaries, starting with learning from Ram Das & others. Recently she has co-created recordings with Equanimous, Heather Christie, and Luke Rain in addition to her work with Krishna Das and others in the Mantra world. 

Joss Jaffe performs as a Vocalist, Tabla player and Multi-Instrumentalist. As a composer and producer he has created innovative albums including Svara Mandala, Echosystem and Dub Mantra to critical acclaim. He has toured throughout multiple continents, bringing his music to an international audience. Joss’ work been critically acclaimed by LA Yoga Magazine, the UK’s Om Magazine, and other prominent publications. Joss Jaffe’s music is rooted in his desire to unite people through spirit, love, joy, community and consciousness. Joss creates innovative songs that bring international artists from different cultures and languages into a nexus where new music is discovered. His music invites the audience into a space of spontaneous joy. 

We hope you can join us.

INSTRUCTOR: Shane Thunder

DATE: Sunday, March 8th

TIME: 6:30pm - 8:00pm

LOCATION: 3603 Portola Drive – Yoga Studio

COST / SEATING OPTIONS:

• HAMMOCK / FLOATING: $45 Early Bird / $50 Regular

• FLOOR: $30 Early Bird / $35 Regular

• *EARLY BIRD VALID 7 DAYS BEFORE EVENT

DESCRIPTION:

432hz Floating Sound Metacine with Shane Thunder

Come Float Your Stress Away! Join us for this special Floating Sound Meditation experience w/ Shane Thunder! Utilizing a plethora of gemstone crystal bowls, planetary & elemental gongs, chimes, and other instruments, you are in store for a blissful and uplifting journey! No experience necessary, all paths are welcome!

Benefits of Hammock / Floating Seating:

The sound healing is different when you are in a hammock because of the way you experience it. Instead of being on the ground, experiencing the sound healing, you are floating, like you are in space, so it's a more zero-gravity experience, or like being in a cocoon.

Logistics: Doors open 15 mins before event start time. We will guide you on how to get into your hammock. This takes about 15 minutes to get all you beautiful bodies comfortably nestled into your cocoon. Plan for a full 90 minus with a full 75 minute Sound Meditation.

What to Bring: An Open Mind for your Journey, Water. The event usually Sells Out, and I have props for each of you. However, some of us prefer our own snugly items to help settle in, such as Eye Pillow, Blanket, Bolster / Pillow.

Floaters: Optional items to bring: Eye Pillow, Blanket, Bolster, Pillow

Floor Meditators: Optional Props: Yoga Mat, Eye Pillow, Blanket, Bolster

Again, we have props for you but if you have your own, you are welcome you to bring them.

Instructor Bio: Shane is a California-based Master Sound Alchemist residing in Santa Barbara, CA. After self-inducing a kundalini awakening in Dec. 2011, he has traveled throughout the country for the last 8 years offering his 432hz Spirit Metacine in the passionate belief of unifying the body, mind, and spirit through the healing arts. He has held space for workshops, instructional classes, and ceremonies guided by his Higher-Self to share his musical gifts with the crystal Gemstone singing bowls and many more instruments.

INSTRUCTOR: Ky Russell

LOCATION: Dance & Movement Studio - 3603 Portola Drive, Santa Cruz, CA

DATES & TIMES:

Movement Principles Module (pre-requisite) March 6-8, 2026

Friday: 12:30 - 3:45 PM

Saturday: 9:30 - 6:30

Sunday: 11:30 - 5:00

COST: $575 (before 2/20/2026)

DESCRIPTION: The foundation of our education program, Movement Principles shows how to recognize, improve and teach fundamental movement.

This course is designed for both new and experienced instructors to refine their understanding of the body in motion. It provides the foundational knowledge necessary for you to understand fundamental movement and become a truly transformative instructor.

Movement Principles is a program requirement for our Pilates Instructor Training and Integrated Movement Specialist certificate.

Movement Principles Includes:

● Five Sections: Whole Body Movement, Trunk Integration, Lower Body Training,

Upper Body Training, Mobility and Restoration

● Overview of anatomy including bones and joints in specific relationship to movement

● Exercise instruction in foundational exercise applications in diverse movement and

fitness settings

● Detailed full color manual and streaming video to enhance your learning experience

● Cueing, coaching, and teaching tips

Mat 1, Intro to Pilates & Beginning / Intermediate Exercises (16 hours): March 27-29, 2026

Friday: 12:30 - 3:45 PM

Saturday: 9:30 - 6:30

Sunday: 11:30 - 5:00

COST: $575 (before 3/20/2026)

DESCRIPTION: Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre and post–natal classes are included.

Prerequisites:

• Movement Principles

• 10 Mat Classes (recommended)

Mat 2, Intermediate Advanced Exercises (16 hours): May 1-3, 2026

Friday: 12:30 - 3:45 PM

Saturday: 9:30 - 6:30

Sunday: 11:30 - 5:00

COST: $575 (before 4/24/2026)

DESCRIPTION: Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes.

Prerequisites:

• Movement Principles

• Mat 1

Mat 3 Enhanced Mat and Props (16 hours): June 12-14, 2026

Friday: 12:30 - 3:45 PM

Saturday: 9:30 - 6:30

Sunday: 11:30 - 5:00

COST: $575 (before 5/29/2026)

DESCRIPTION: Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys!

Prerequisites:

• Mat 1 and 2, or successful completion of a comparable Pilates mat program.

CERTIFICATION DETAILS:

To become a fully qualified Balanced Body Mat instructor, students must complete the following:

● Anatomy in Three Dimensions (strongly recommended but not required)

● Balanced Body Movement Principles (16 hours)

● Balanced Body Mat 1 - Course work and module test (16 hours)

● Balanced Body Mat 2 - Course work and module test (16 hours)

● Balanced Body Mat 3 - Course work and module test (16 hours)

● 20 Mat personal sessions, 15 observation hours, and 25 student teaching hours

● Final written and practical test

● Total hours for completion of Mat program: 134 hours

● Upon fulfillment of all Balanced Body Mat Instructor requirements, students will receive

an internationally recognized certificate of completion

ENTIRE TRAINING DESCRIPTION:

Pilates Mat instructor training is coming to Pleasure Point Sanctuary!

We are partnering with the Santa Cruz Pilates Education Collective to host the Balanced Body® Pilates Mat teacher training program in 2026! The Balanced Body® program is an internationally recognized teacher training that brings the best of movement science to movement education. From fundamentals to advanced movement, our Mat program empowers you to be a transformative teacher.

The program consists of 4 distinct training modules that can be taken on a flexible timeline that works best for your goals, schedule, and budget.

Lead by Ky Russell, MA - a veteran Balanced Body Educator with over 25 years experience teaching Pilates and over 17 years experience educating teachers. Ky delights in guiding new and experienced teachers to develop their passion for movement and honing their craft in teaching others! Ky will be joined by local Balanced Body Educators Arwen Brooke and Sarah Artha Negara, also accomplished and experienced instructors of teachers.

Why train with the PEC & Balanced Body®?

● Internationally recognized with access to 400+ education sites worldwide.

● 15+ years of proven curriculum with over 30,000 graduates, giving students access to an exclusive alumni network.

● Flexible, modular system that provides students more time, options and instructor exposure.

● Backed by Balanced Body, the global leader in Pilates equipment for over 45 years.

● Our graduates have the option to be featured in our Instructor Directory & Studio Finder as a resource (Education Department specifically)

Program Details and Logistics:

Each 16 hour module includes movement, lecture, practice teaching, and coaching to help you become a confident, capable Pilates instructor.

● Instruction in the complete pre-Pilates and Balanced Body Mat exercises

● A detailed, full color manual with accompanying video support to enhance your learning (for each module)

● Mat class design and delivery based on the Balanced Body programming system

● Development of cueing and coaching skills

● Safety information for teaching special populations (seniors, pre-natal, and injury)

Questions?

Please visit the PEC website at www.pilatesedc.com or contact Ky at care@pilatesedc.com

WE look forward to chatting with you!

Meet Your Lead Instructor - Ky Russell, MA

Ky Russell (she/ her) is a former professional dancer, Pilates instructor, and self proclaimed movement nerd. She is the Director and Founder of the Pilates Education Collective, whose mission is to foster a community of skilled and diverse Pilates instructors who embody the values of compassion, curiosity, and inclusivity. She combines over 25 years of experience teaching Pilates and mindful movement with an academic background in Kinesiology. She became a Balanced Body® Educator in 2008, teaching Pilates instructor training programs, and Anatomy in 3 Dimensions® across the country and as a presenter at Pilates on Tour® Conferences. She leads international retreats and has taught internationally as a guest teacher.

She was introduced to Pilates in 1993, and received her original Pilates certification under the tutelage of Nora St. John in 2002. She has held certifications by the National Pilates Certification Program, ACE personal trainer, and Yoga Alliance.

She taught Pilates based rehabilitation at the world renowned St. Francis Hospital’s Center for Sports Medicine and is well-versed in pre and post rehabilitation protocols, and injury prevention. Ky has taught thousands of hours of Pilates to clients ranging from professional athletes and performers to people living with chronic pain.

She also is a regular guest teacher for Hannah Muse’s Awake Heart yoga teacher training program, teaching functional anatomy and core awareness. She has offered continuing education workshops on a variety of topics for the College of San Mateo Pilates program and Pilates studios throughout the Bay Area. She has also taught pre/post natal Pilates certification programs for movement professionals as faculty for the Center for Women’s Fitness.

In addition, Ky holds a Master’s degree in Kinesiology from San José State University and has taught Embodied Stress Management as Kinesiology faculty since 2016. Her thesis research examined women’s postpartum exercise experiences utilizing a feminist framework. Ky also holds a B.S. degree with an emphasis in experiential education from UC Berkeley. She is a former professional dancer and circus performer, and is a certified Grief Yoga, yoga, and mindfulness meditation instructor who incorporates holistic and embodied stress reduction into her classes, sessions, and continuing education offerings. When not teaching Pilates, she can be found playing with her teen daughter, who is her greatest teacher. Ky delights in sharing movement with others and helping her clients and students achieve their goals for holistic wellness, an active life, or a meaningful Pilates career!

care@pilatesedc.com

@kyautumnpilates

INSTRUCTOR: Sherry Cassedy

DATES:

• Weekly on Mondays

• Monday, March 2nd - We start at the beginning with Book I, Sutra 1: Atha yoga anushasanam. 

TIME: 7:30am - 8:30am

LOCATION:

• 3707 Portola Drive – Yoga Studio

• and via Zoom (online)

COST: FREE

DESCRIPTION:

Please join us March 2nd as we start at the beginning with Book I, Sutra 1: Atha yoga anushasanam. 

Satsang is a unique (and free) opportunity to delve deeper into the esoteric teachings of Yoga in the company of one another. It is a great introduction for anyone who is curious to learn more, and an open invitation to revisit and share in the supported space of the Sangha as we deepen our practice.

In Satsang, we gather together, in community to seek truth or, more simply, to be with the truth. We create the space with chanting, light, and intention, gentle rituals that help us to dedicate this hour to our study and practice and to one another.

We begin each morning with chanting the Gayatri Mantra, the ancient invocation to the Sun. We take up one Yoga Sutra (brief teaching) in sequence each week, chanting and translating the prior Sutras for practice and review, then translating, breaking down, studying the Sutra of the week and sharing how it applies to our lives at this moment. We practice pranayama (breath) and mudras (hand poses) before we settle in for about 5 minutes of meditation to allow the teachings to settle into our bodies and consciousness.

Come clear your mind and refresh your soul.

INSTRUCTOR: Roxanne Harrison

LOCATION: Dance & Movement Studio - 3603 Portola Drive, Santa Cruz, CA

DATE: Sunday, March 1st

TIME: 1:00pm - 3:00pm

COST: $35

Riding the Fire Horse is an Enneagram-based workshop for navigating high-intensity seasons without burnout. By bringing awareness to how your system, including your ego responds to pressure, and learning simple embodied regulation practices, you can maintain momentum, clarity, and vitality—even when life moves fast.

The Fire Horse year amplifies speed, ambition, and impact. Each Enneagram type responds differently to this level of intensity—some push harder, some scatter, some withdraw, and others freeze. By combining the Enneagram with Qigong practices, participants learn how to recognize their conditioned patterns of thinking, feeling and doing and can learn to interrupt those patterns to flow with more ease and vitality.  From an Enneagram perspective, burnout is a predictable outcome of running your patterns and your type’s strategies for too long.  Rather than trying to override these patterns, participants learn to recognize their type’s burnout pathway and work with it through embodied Qigong practices. By regulating the nervous system, and softening fixation under stress, each type can sustain engagement without self-abandonment.

Roxanne Harrison is a certified Narrative Enneagram teacher, an International Enneagram Association Accredited Professional, an Advanced Lee Holden Qigong teacher, and a certified Somatic Enneagram™ facilitator.   After 18+ years of senior level management in the corporate world, Roxanne desired a change in her work.  She was first drawn to Qigong in 2014 when a physical injury woke her up to the theme of resistance in her life and how it was affecting her life physically, emotionally and mentally.  In 2017 she was introduced to the Enneagram and has found these two wisdom traditions working together provide a map back to ourselves and the territory in which to work.

“Combining the power of Qigong with the Wisdom of the Enneagram is an incredible opportunity to align our energy of the head, heart and body so we can transform negative into positive and allow the life force to flow freely.”

In this workshop, you’ll learn to:

• Recognize your Enneagram type’s burnout pattern under pressure

• Gain simple, type-specific embodied movements and practices

• Use the Enneagram as a real-time tool for generative energy, emotional balance and mental clarity

Special Offer:

Don’t know your Enneagram type yet? Online Enneagram tests are available and they may help you determine your type, and serve as only one data point of information. Roxanne can support your Enneagram typing process through an interview session that supports you in discerning between the types, offering clarity around what can often be a confusing process.  

Roxanne is pleased to offer a 40% discount on a one hour online Enneagram Typing session prior to the workshop for any registered participants.  In order to learn more and  to book the session with Roxanne visit https://www.roxanneharrison.com/enneagram-typing-interview

Discounted Cost:  $75 for registered participants