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Loose, Free, and Happy: A Blissology Masterclass for Every Body

  • Yoga Studio 3707 Portola Drive Santa Cruz, CA, 95062 United States (map)

Join us for an uplifting Blissology experience that’s more than just a yoga class—it’s a journey to unlock your inner joy.

In this transformative masterclass, we’ll explore movement principles from Yoga, Optimized as we tap into the body’s innate wisdom to heal and thrive. Expect moments of challenge to build strength and flexibility, balanced with time to reset your nervous system through deep stretches and breathwork, offering a profoundly soulful experience.

With plenty of modifications for beginners and an inspiring sampling of advanced poses, this practice is open to all. Come ready to feel deeply loose, free, and happy

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June 1

Floating Sound Metacine w/ Shane Thunder

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June 7

Samba Basics Class w/ Gisella Ferreira