Let’s explore our prayer practices as doorways we can walk through to enter into a true sense of Home. Home as a grounding within and also home as a sense of belonging to a larger universe, here now holding you. We will listen to our own inner knowing to ask – what is Home to me?
In this workshop we will work with our prayers as conversations and collaborations with the Divine that come through our whole embodied Self.
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INSTRUCTORS: Treva Rayne & Melissa Fritchle
DATE: Saturday, November 22nd
TIME: 3:00pm - 7:00pm
LOCATION: 3707 Portola Drive – Yoga Studio
COST: Sliding Scale $50-$80
DESCRIPTION:
Prayer as Portal : to Home
Let’s explore our prayer practices as doorways we can walk through to enter into a true sense of Home. Home as a grounding within and also home as a sense of belonging to a larger universe, here now holding you. We will listen to our own inner knowing to ask – what is Home to me?
In this workshop we will work with our prayers as conversations and collaborations with the Divine that come through our whole embodied Self.
Practicing yoga, guided meditations, and embodied writing we will find our way into deeper, juicer, more vulnerable prayers. We will explore ways to connect with inner and outer guidance through visioning, words, and action to shape our prayers and perhaps bring some healing to our whole selves.
In this time of year when many of us are asked to return to places that may or may not feel like true homes, we can build quiet resilience together and in prayer. Join us in grounded exploration and community.
INSTRUCTOR BIOS:
Treva Rayne is a woman driven by growth and expansion. She strives to live a life that's foundation is built in compassion, truth, and authenticity
Rayne has her own business that helps women find a peace in their life by aligning themselves to what they desire on a physical, mental emotional, and spiritual level to improve their overall wellbeing.
Rayne comes from a lengthy background in the fitness industry. From personal training, to coaching, group fitness, and being a long time athlete herself she is grateful to land softly in the practice of yoga. After years of vigorous and demanding physical, mental and emotional exertion she has found a deep spiritual practice. She feels a fiery passion and an incredible refuge and respite in being a practicing yogi. She values the introspection that the practice of yoga has to offer.
Rayne is a certified in breath work and meditation. She also works closely with sound. She completed her yoga teacher training through Pleasure Point Yoga. While teaching, she brings a balance of a challenging, yet reflective practice. Being a dynamic person she offers a deeply soft yet steady meditative state to the slower classes.
In her free time she enjoys being out and exploring in nature, writing, reading, working out, art, dancing, wandering in new or familiar places, cooking, and of course yoga.
Melissa Fritchle is a word weaver who listens for the songs of the more-than-human world. She is a Mindfulness Meditation Teacher, a Depth Hypnosis Practitioner, and a Holistic Psychotherapist. She is lead guide for the Center for Wild Spirituality’s EcoSpirituality yearlong program and offers spiritual direction for your Wild Soul and Muse. You can find her recent writings at Soul Entwined with Earth.