Experience Yoga Nidra combined with a peaceful acupuncture treatment. Yoga Nidra is a deep meditative practice also known as yogic sleep. This practice promotes a more potent brain repair than regular sleep, leaving you feeling rested and relaxed after just one session. Couple this with acupuncture and the benefits are profound.
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INSTRUCTOR: Chandi Collins RYT 200 & Sydney Davis DAcHM
DATE: Friday, November 21st
TIME: 7:30pm - 8:30pm
LOCATION: 3707 Portola Drive – Yoga Studio
COST: $55
DESCRIPTION:
Experience Yoga Nidra combined with a peaceful acupuncture treatment. Yoga Nidra is a deep meditative practice also known as yogic sleep. This practice promotes a more potent brain repair than regular sleep, leaving you feeling rested and relaxed after just one session. Couple this with acupuncture and the benefits are profound.
INSTRUCTOR BIOS:
Chandi Collins
Chandi is an RYT-200 yoga teacher trained and certified through Pleasure Point Yoga. She enjoys leading a Strong Vinyasa, Mixed Flow and Restorative Yoga. She is a certified breathwork guide, as well as a Yoga Nidra and Guided Meditation facilitator. She cares for each student in a way that empowers them to believe they are capable of achieving things they maybe never thought possible. In her class you will travel the full spectrum of your abilities with modifications for a more or less challenging approach to postures. She has a deep passion for the breath, the physical body, and the relationships we have with them. She is a forever student, committed to understanding the brain-body connection and discovering the most tangible ways to bring nervous system regulation strategies to everyday people. Her goal for her students is they leave her class both mentally and physically stronger than when they arrived.
Sydney Davis:
Sydney, is a doctor of Chinese medicine and acupuncture. My mission is rooted in a deep passion for helping people, especially women, feel strong, seen, and supported-at every stage of life. I believe that when we feel empowered in our health, we show up more fully in every part of our lives. That's what acupuncture and Chinese medicine offer: not just relief from symptoms, but a path back to balance, vitality, and connection to yourself.
I blend the ancient wisdom of acupuncture, herbal medicine, and holistic care with an understanding of how today's stress, pace, and pressure affect our health. Whether you're navigating hormonal shifts, chronic stress, fertility journeys, or simply feeling out of alignment, I'm here to help you reconnect with your body's natural intelligence and live life with more energy, clarity, and joy.
My approach is collaborative, compassionate, and personalized. I meet you where you are and walk beside you as we uncover the root causes of imbalance and awaken your body's innate healing potential. I am dedicated to guiding you on a path to wellness through personalized care and the time-honored art of balance and harmony.