This once monthly class will be led by Shawna Rodgers, who has been practicing sobriety and the 8 limbed path of yoga in conjunction since 2012. On the last Sunday of every month at 2:15pm in Pleasure Point Sanctuary's Dance & Movement Studio (3603 Portola Drive, Santa Cruz), we will meet to practice asana, meditation, and lecture around yoga, sobriety, nutrition, neuroscience, and more. There will be an opportunity to take notes and journal.
You need not be practicing sobriety to attend, but you must be sober at the time of our class.
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INSTRUCTOR: Shawna Rodgers
NEXT DATE: Sunday, March 30th
DATES: Last Sundays Monthly
March 30
April 27
May 25
June 29
July 27
August 31
September 28
October 26
November 30
December 28
TIME: 2:15pm - 3:45pm
LOCATION: 3603 Portola Drive – Dance Studio
COST: $22 Drop In | Class Passes & Memberships Apply
DESCRIPTION:
This once monthly class will be led by Shawna Rodgers, who has been practicing sobriety and the 8 limbed path of yoga in conjunction since 2012. On the last Sunday of every month at 2:15pm in Pleasure Point Sanctuary's Dance & Movement Studio (3603 Portola Drive, Santa Cruz), we will meet to practice asana, meditation, and lecture around yoga, sobriety, nutrition, neuroscience, and more. There will be an opportunity to take notes and journal.
You need not be practicing sobriety to attend, but you must be sober at the time of our class.
Disclaimer: Always consult a medical professional or licensed doctor before changing your lifestyle. Shawna Marie Yoga LLC is not providing medical advice or consulting through Pleasure Point Sanctuary.