This is a FREE Info Session for Talya Lutzker’s upcoming 7-Day Winter Community Cleanse Info Session AT HOME (online).
Come to learn about the cleanse, what to expect, who your guide / Ayurvedic Practioner is, and determine wether or not this cleanse is for you!
-
INSTRUCTOR: Talya Lutzker
DATE: Wednesday, January 14th
TIME: 7:30pm - 8:30pm
LOCATION: Online via Zoom
ZOOM INFO: https://zoom.us/j/8653708370
ZOOM PASSWORD: RAD
COST: FREE
DESCRIPTION:
THIS IS A FREE INFO SESSION
Join Talya Lutzker for a FREE 7-Day Winter Community Cleanse Info Session AT HOME (online).
Talya will be leading a 7-Day Winter Community Cleanse (January 25–31, 2025).
Elevate your practice, renew your prana, and start the new year feeling light, clear, and strong.
This guided Ayurvedic cleanse is designed to help you detox from the holidays, boost your immune system, and prepare your body for the winter season — all through food, yoga, and self-care that feels nourishing, not punishing.
You’ll enjoy a week of vibrant, warming meals, supportive practices, and meaningful community connection as you reset your digestion and rekindle your inner vitality.
What’s Included in the Cleanse:
🌿 In-Person Kick-Off Community Cleanse Orientation
📹 Supportive Online Video Guidance + Shopping List
🧘 Detox-Focused Meditation & Yoga Classes with Talya
📖 Winter Cleanse Manual with Seasonal Recipes, a 7-Day Meal Plan, and Season-Specific Ayurvedic Self-Care
💌 Unlimited Email Support for the Duration of the Cleanse
Why Cleanse?
Do you feel tired, heavy, or sluggish after the holidays?
Ayurveda teaches that regular, seasonal cleansing helps clear toxins (ama), strengthen digestion, and restore balance — especially in the winter, when we’re more prone to fatigue and congestion.
With the right nourishment and guidance, your body naturally knows how to detoxify and thrive.
This 7-day experience is both grounding and uplifting — a chance to rest, rejuvenate, and remember how good it feels to feel good.
You’ll Learn & Experience How To:
Eat delicious, healing foods that truly satisfy
Strengthen your immunity for winter
Support kidney, skin, and adrenal health
Cultivate sustainable self-care habits
Deepen your connection to Ayurveda and yoga
This cleanse is accessible for beginners yet transformative for seasoned practitioners. Everyone is welcome.
Treat your body as a temple. Join us for this sacred, rejuvenating reset at Pleasure Point Sanctuary.