Join Katie Jacobson and Treva Rayne for this nourishing Spring Equinox workshop!
The Spring Equinox marks a powerful moment of balance—when light and dark meet, the earth begins to thaw, and new life quietly gathers momentum beneath the surface. This seasonal threshold invites us to awaken, clear, and prepare the ground for what’s ready to grow.
Come root into the moment, honor where you’ve been, and gently rise into what is ready to emerge.
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INSTRUCTORS: Katie Jacobson & Treva Rayne
DATE: Saturday, March 21st
TIME: 4:00pm - 6:30pm
LOCATION: 3707 Portola Drive – Yoga Studio
COST: Sliding Scale $60-$70-$80
DESCRIPTION:
The Spring Equinox marks a powerful moment of balance—when light and dark meet, the earth begins to thaw, and new life quietly gathers momentum beneath the surface. This seasonal threshold invites us to awaken, clear, and prepare the ground for what’s ready to grow.
In this nourishing workshop, we’ll move through a gentle slow flow, invigorating breathwork, a grounding Yin Yoga practice, and a restorative Yoga Nidra offering a fertile inner landscape.
Rooted in principles of Chinese medicine, we’ll work with the Liver and Gallbladder meridians, supporting digestion and discernment to make space for clarity, connection, and vitality.
Come root into the moment, honor where you’ve been, and gently rise into what is ready to emerge.