Join Lily Webber & Buck Shelton for a Transformational Breath Workshop.
This style of breathwork creates a safe, powerful container for personal healing, spiritual insight, and profound embodied transformation.
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INSTRUCTORS: Lily Webber & Buck Shelton
DATE: Saturday, June 13th
TIME: 4:00pm - 6:00pm
LOCATION: 3707 Portola Drive – Yoga Studio
COST: Sliding Scale $65-$70-$75
DESCRIPTION:
Our Breathwork Sessions Support:
emotional release
nervous system unwinding
softening and clearing of trauma patterns
heightened states of awareness
expanded inner connection
energetic/frequency elevation
processing and integrating stored or suppressed emotions
deepened intuition and somatic clarity
This style of breathwork creates a safe, powerful container for personal healing, spiritual insight, and profound embodied transformation.
Participant Preparation:
Participants simply need to arrive with a relatively empty stomach for comfort.
Facilitator Bios:
Lily Webber
Lily is a Registered Nurse, licensed massage therapist, plant medicine facilitator, and breathwork facilitator with a deep background in trauma-informed healing and somatic awareness. She brings over 25 years of experience holding space for individuals in emotional, physical, and spiritual transformation.
Her work is rooted in nervous system regulation, compassionate presence, and helping people access the innate intelligence of their breath. Drawing from her clinical background and her intuitive connection with the healing process, Lily guides participants into states of clarity, release, and expanded self-connection.
Buck Shelton
Buck is a plant medicine facilitator, breathwork facilitator, strength & conditioning coach, and mycologist who brings grounded wisdom, emotional depth, and lived experience to his work.
Having moved through his own shadows, particularly around anger, identity, and early-life adversity, Buck's path has shaped him into a powerful mentor for those emerging from difficult chapters.
He excels at supporting troubled youth, individuals healing from dark or challenging periods, and anyone ready to step into greater emotional freedom and strength.
His presence is steady, compassionate, and deeply supportive, helping participants release stored tension, reclaim personal power, and find meaning in their healing journey.