CARDIO FUNK is a high energy all level choreography dance class to upbeat music where we build a fun and accessible dance routine over the hour for some serious satisfaction by the end. Come and join us for this weekend workshop!
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INSTRUCTOR: Alison Chesley
DATE: Sunday, July 12th
TIME: 10:30 am-11:45 am
LOCATION: 3603 Portola Drive – Yoga Studio
COST: $25
DESCRIPTION:
CARDIO FUNK is a high energy all level choreography dance class to upbeat music where we build a fun and accessible dance routine over the hour for some serious satisfaction by the end. Starting with a warm-up then breaking down moves with a continuous cardio flow that includes some gut and ab toning, Alison’s clear and experienced style makes dancing our way to wellness AWESOME and available to all levels with no dance experience necessary!
Please consider attending her classes ahead of time to familiarize yourself with her stylish choreography:
✨Mondays 5:30pm - 6:30pm : Cardio Funk