Join us for an all-levels Pilates Mat class emphasizing mindful movement, strength, and ease. Following class, stay for a brief overview of the Balanced Body® Pilates Mat Teacher Training offered by Ky through the Pilates Education Collective, with time for questions and conversation.
Ideal for those curious about deepening their Mat practice or exploring Pilates teacher training.
Attend in studio or join us live via stream.
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INSTRUCTOR: Ky Russell
LOCATION: Dance & Movement Studio - 3603 Portola Drive, Santa Cruz, CA
DATES & TIMES: Saturday, January 24th | 10am - 10:55am
COST: FREE!
Join us for an all-levels Pilates Mat class emphasizing mindful movement, strength, and ease. Following class, stay for a brief overview of the Balanced Body® Pilates Mat Teacher Training offered by Ky through the Pilates Education Collective, with time for questions and conversation.
Ideal for those curious about deepening their Mat practice or exploring Pilates teacher training.
Attend in studio or join us live via stream.
Bio:
Ky Russell, M.A. is a Balanced Body® Educator and Pilates instructor trainer with over 20 years of experience teaching Pilates and mindful movement. She holds a Master's degree in Kinesiology and leads the Balanced Body® Pilates Mat Teacher Training through the Pilates Education Collective, bringing a thoughtful, inclusive approach to Mat classes that supports strength, mobility, and confidence for all levels.